Every new client at OPEX begins their fitness journey with an assessment.⁠
⁠
Why start with an assessment?⁠
⁠
Because when you join OPEX Franklin, you get a fitness program designed specifically for you. The assessment provides insight into your current physical abilities, highlighting where the movement portion of your program should begin.⁠
⁠
Our coaches assess your abilities because they are here for one reason, to help you achieve your fitness goals.⁠
⁠
In the OPEX Body, Move and Work assessment, we’ll gather information on your body composition (if relevant), your movement patterns and core endurance, and your work capacity.⁠
⁠
Ready for your fitness assessment? Click the link in bio to get started.⁠
⁠
⁠
#weareopex ⁠
#opexfranklin⁣⁠
#opexgyms⁠
#personalizedfitness⁣⁠
⁠
#fitnessdesignedforyou⁣⁠
#franklintn ⁣⁠
#franklinfitness⁣⁠
#franklingym⁣⁠
#franklinpersonaltrainer