When temperatures drop, my #1 tip for clients is to sleep next to a humidifier. Between cold winds and drying radiators/HVAC, our skin experiences water loss (also known as TEWL) at an extremely high rate. Our moisture barriers take a beating during this time, and MANY of my clients experience sensitized skin as a result.
A humidifier will bring much-needed moisture back into the air, and back into your skin 💧
I recommend either choosing a smaller humidifier that can sit on your nightstand, or a larger humidifier that can cover the square footage of your bedroom. Both should provide ample relief to dry, winter skin!
#winter #esthetician #nashvilleesthetician #franklintn #skincare #skin #dryskin