🦋 This is a fundamental truth according to many spiritual traditions of east and west. It goes by many names.
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In Internal Family Systems Therapy (IFS), a compassionate, comprehensive, shamanic-based therapy rooted in the common core of great spiritual teachings, it’s referred to simply as Self.
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No bells or whistles. No fancy spiritual garb. Just, Self.
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The Self is the infinitely whole healing essence within. An essence that can be neither damaged nor destroyed. And this ‘part’ of us really isn’t a ‘part’ at all. It’s who we really are, in eternity.
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The ultimate secure attachment facilitator, it’s the Self that’s the healer of parts of us that, as a result of life’s slings and arrows, get thrust into extreme roles of either carrying pain, or protecting those that do.
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When the Self meets our parts, an alchemical process takes hold.
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And mighty spiritual forces, ancestors, crossed-over loved ones, guides, ministering angels, shamanic and nature-based helping spirits are all on call to assist the Self in this endeavor, merely for the asking/inviting. Provided we’re in integrity, resonably absent of fear, ask with respect, reverence, awe, and believe we will receive.
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May the SELF be with you 🙏
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“There’s an Outside the Box Solution for Every Problem.”
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Godspeed.
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