After today’s Leg Day- you’re going to want to get that protein in 🔥🔥🔥
Why is protein so important?
Protein is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood. At least 10,000 different proteins make you what you are and keep you that way!
Are you struggling to get enough protein in your diet? Schedule that focus meeting and our trainers will be able to help you get that protein in!
.
.
#burnbootcamp #burncommunity #burnbootcampfranklin #burnbootcampfranklintn #trainer #goals #workout #trainertips #franklintn #newgoals #burnbootcampfamily #franklin #goalsetting #franklintnmoms #accountability