by hobbi | Jun 29, 2023 | Uncategorized
Why is strength training important?💪 • maintains muscle tissue • increases strength • improves bone health • controls body fat • decreases risk of injury These are just a few of THE many reasons why strength training is so beneficial to your health! Don’t wait to...
by hobbi | Jun 29, 2023 | Uncategorized
While enjoying summer don‘t forget to ensure your pets are NEVER left in the car or outside. The risk over overheating is extremely high and could happened in a matter of minutes causing serious illness or death. Here is what you need to know:...
by hobbi | Jun 29, 2023 | Uncategorized
This is a 1950s vintage two tone diamond ring – a .48 carat round center stone and two accent diamonds in a white and yellow gold setting. We love it and think you will too – will you be part of this ring’s next story? $2225 #columbiatn #lewisburgtn...
by hobbi | Jun 29, 2023 | Uncategorized
Wanting something a little different out of an old favorite? Try the Frog’s Breath, but use a Blackberry Liftoff!!!! This takes the flavor to a whole new level!!!!!!! 😍😍😍😍 We’re open Monday-Friday from 6-6 and Saturday from 8-2 ⏰ You can also call in at...
by hobbi | Jun 29, 2023 | Uncategorized
Don’t forget, we do iced coffee that has protein in it!!! This is a great way to get protein in while also enjoying an amazing iced coffee!! ☕️ You don’t have to miss out on the things that you love to stay healthy!!!!! We’re open Monday-Friday from 6:30-5,...
