Courtney has been a member with us for a year and a half now and absolutely loves it! 🤗

This is one of her favorite exercises, and she loves to show off how heavy she can lift!!! Way to go, Courtney. 🎉

What’s your favorite exercise? If you don’t have a favorite, it’s time you join a workout and find out which ones you enjoy! Tap the link in our bio to get started. 🤩
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#F45 #F45fitness #F45challenge #F45training #F45franklinberryfarms #franklintn #berryfarms