Determination is doing what needs to be done even when you don’t feel like doing it.
Setting goals, starting a fresh exercise routine, and beginning a new nutrition plan can be exciting at first.
But the newness will eventually wear off. Then, how with you stay motivated?
Our suggestions would be journaling, vision boards, and weekly progress photos.
Keep your goals in front of you, to fuel your determination.
Never give up! Anything is possible.
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