Every new client at OPEX begins their fitness journey with an assessment.⁠

Why start with an assessment?⁠

Because when you join OPEX Franklin, you get a fitness program designed specifically for you. The assessment provides insight into your current physical abilities, highlighting where the movement portion of your program should begin.⁠

Our coaches assess your abilities because they are here for one reason, to help you achieve your fitness goals.⁠

In the OPEX Body, Move and Work assessment, we’ll gather information on your body composition (if relevant), your movement patterns and core endurance, and your work capacity.⁠

Ready for your fitness assessment? Click the link in bio to get started.⁠


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