Every new client at OPEX begins their fitness journey with an assessment.
Why start with an assessment?
Because when you join OPEX Franklin, you get a fitness program designed specifically for you. The assessment provides insight into your current physical abilities, highlighting where the movement portion of your program should begin.
Our coaches assess your abilities because they are here for one reason, to help you achieve your fitness goals.
In the OPEX Body, Move and Work assessment, we’ll gather information on your body composition (if relevant), your movement patterns and core endurance, and your work capacity.
Ready for your fitness assessment? Click the link in bio to get started.
#weareopex
#opexfranklin
#opexgyms
#personalizedfitness
#fitnessdesignedforyou
#franklintn
#franklinfitness
#franklingym
#franklinpersonaltrainer