Great advice below from our friends at @grassrootshw! We all know things are spreading as of late, so here’s how to stay healthy! PS – schedule your appointment today with Grassroots Health & Wellness and tell them Nashville Baby Guide sent you! ​​​​​​​​​.
There is a lot of focus on all things respiratory health right now because these types of issues can seem so prevalent this time of year!

While there are many things that you can do to encourage optimal respiratory health, one MAJOR thing that you can do is ensure that the nerves supplying your respiratory system are communicating as best as they can.

That inner body communication has a lot to do with how well your spine is aligned. When there is a subluxation (misalignment) present in the spine, it can lead to dysfunction, miscommunication, and stress within the body.

The nerves that travel through the tiny holes of the middle section of your spine (thoracic spine) are the connection source from your brain to your respiratory system. Through chiropractic adjustments, we are able to ensure that the spine is well aligned, allowing for free flowing communication throughout the entire body.

If you or a loved one is looking to breathe a little easier this winter, we would love to connect with you!

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