Happy Wellness Wednesday!! 💦
Hydration is a critical part of your wellness plan. Drinking enough water increases your metabolic rate AND affects your energy level and brain function. Each day, drink half of your body weight in ounces of water, especially if you are having a Caliente Contouring treatment. 💧
👉🏼 Example: Susan weighs 130 pounds. She’ll want to drink 65 ounces of water in one day. That’s about half a gallon, or about 4 regular water bottles.
Drink to your health!! 😁
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