It’s more than ok to:⁠

✨ Ask for help.⁠

✨ Take a break.⁠

✨ Have bad days.⁠

✨ Say “no”.⁠

✨ Have days off.⁠

✨ Be yourself.⁠

Don’t forget that you’re only human too, mama! You are allowed all of your feelings and you deserve love, self-compassion, and rest. 💙⁠

What would you add to this list?⁠

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