What is your favorite self care practice? 🤔
With all the craziness of the holidays, it is important to make sure that you take time for yourself to recharge‼️
Lately I have been enjoying a charcoal mask thanks to @sheilamarykayyogi! My skin feels so clean and refreshed afterwards. 😊 I use the Charcoal mask from Mary Kay and you should definitely contact Sheila to get one for yourself.
Psst…it is also a great gift! 🎁
#ptim #physicaltherapyinmotion #franklintn #selfcare